Celeste Budwit-Hunter, MA|
Mindfulness for Real Life
The most powerful tool we can have is a mind that is stable, clear and strong. Mindfulness meditation, just a few minutes a day, opens the door to a mind that can focus, create a vision for ourselves, overcome obstacles and be more present and warm-hearted for our precious life. It is more valuable to train our minds in this way than to hang out in spiritual highs. A meditator for more than 20 years, Celeste has been a meditation instructor in the Shambhala Buddhist tradition since 1999. She is also a family therapist. Her style is warm, engaging, and enthusiastic. Visit her website today!
For more information, please contact Celeste Budwit-Hunter:
Email: Celeste Budwit-Hunter, MA
Web Site: Visit Website
This listing is classified under the following topics:
Alternative Health · Management · Self-help · Self-improvement · Stress Management ·
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